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Body Transformation: Michael Lee Dropped Body Fat & Looks Shredded! A Must View

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Frustrated by a recent photo, Michael completely turned his life around in only 10 short months using a healthy diet, running and weight training. Before Stats: Start September 2nd, 2010 Bodyfat 22% Weight 232 lbs Height 5'11" After Stats: End June 11th, 2011 Body Fat 12% Weight 185 lbs Height 5'11" Lifestyle Prior To Change What was your lifestyle prior to your transformation? Prior to the start of my transformation , I consumed way too much unhealthy food (fast food specifically) and hardly participated in any fitness-related activities. Prior to the start of my, I lived in MI. In July, 2010, I moved to Colorado. The pivotal moment when I knew I had to change my lifestyle was when I took a picture at a water park. With one look at that picture, I instantly knew I had to become healthier. What was your low point or turning point? My lowest point wa...
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20 fun and useful new mobile apps

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(CNN)  -- With a flood of new mobile apps seemingly hitting the market every day, it's sometimes hard to keep up with everything that's out there. For your consideration, here's my latest list of 20 new (or newly revamped) apps that have caught my eye in recent months. Many will be on display this week at South by Southwest, where startups are jockeying to launch the next wave of popular apps. It's unlikely that anyone will want to rush to their phone or tablet and download all 20. But from productivity, to photography, to social discovery to news, I'm hoping you'll be intrigued by more than a few. Do you have thoughts on any of the apps listed here, or your own suggestions for great new apps that launched recently? Share in the comments. Neatly Neatly bills itself as the smart Twitter client for the iPhone. It dramatically changes up the Twitter formula: Instead of displaying your timeline, tweets are grouped by interests. Price: $1.9...
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The best Solution for Aggressive Acne(Research Proven)

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Try a detoxifying thyme toner; it disinfects your pores and obliterates pimple-causing bacteria. (And it won't irritate your skin like benzoyl peroxide or salicylic acid might!) Of course you could purchase one, like the  Evan Healy Lemon Thyme Facial Tonic Hydrosol ($26.95) or the  Pangea Organics Argentinean Tangerine & Thyme Facial Toner ($26), or you could simply make your own. You'll need: -Fresh thyme -Organic apple cider vinegar -A small tupperware container -A funnel -A fine mist spray bottle Here's how you do it: 1) Pour a half cup of apple cider vinegar into the tupperware container and heat it in the microwave for sixty seconds. 2) Break off a bunch of thyme leaves (about three tablespoons) to add to the vinegar and tightly cover the tupperware container to allow the herbs to steep for an hour. 3) Once it's cooled, carefully remove the herbs with a spoon and use the funnel to pour the potent but gentle-on-your-skin liquid into the ...
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